About

Our mission is to help our clients end the painful cycle of diets and the frustration of wasting their time and money joining a gym or workout program just to quit weeks later because not getting the results they want. First we educate them on how nutrition works in the body and use healthy alternatives to the foods they love to eat so they enjoy the experience. Then we train them on the fundamentals with proper technique with the exercises that build lean muscle and burn unwanted fat at their current fitness level so they feel confident wherever they choose to workout.

The program evolves in intensity and complexity as the client masters the program so they are consistently challenged but not overwhelmed. Finally, one of the keys to our success is how we keep our clients accountable to their goals with weekly weigh-ins and monthly progress reports because their success is our success and we want them to see they are winning or make adjustments if they need it.

Join us in our mission in helping people look good, feel great and do the things they like to do with the people they love.

Meet Coach Rich Massa

Founder of Eternal Fitness

Specialties:

Weight Loss, Toning, & Sculpting

Body Transformation, Muscular Development

Strength Training & Cardio Conditioning

Nutrition Coaching

Life Coach & Motivational Speaker

Coach Rich Massa is the director and designer of Eternal Fitness and best known for helping people transform their body and creating a fitness lifestyle.

Education:

N.A.S.M CPT & C.E.S

I.S.S.A CPT

N.C.S.F. CPT

Apex Nutrition

Transformation Life Coaching Academy

About:

Coach Rich Massa is best known for helping people transform their body so they can live a fit & healthy lifestyle.

“I am on a mission to help people end their frustration with how they look and feel. I want you to feel good naked, do the activities you like to do and enjoy a new fitness lifestyle!”

We can end this cycle of restrictive fad diets & fitness myths that are causing more harm than good, and stop the lies you are inundated with everyday. I will teach you how to eat properly with foods you like, and challenge you with new exciting workouts that GET RESULTS!

Sometimes you will hate me, BUT you will love how you look, feel, and enjoy the things you like to do with the people you love.”